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About Me
My name is Heather Kenworthy (The Health Ninja), and this is my dog, Kenai.
I, talking to you, should be dead over and over with unrelated health surprises. I’ve had an obsession with health and nutrition since I was 13 years old. If I had not, I would be dead. Through those difficult times, I pushed myself, my mind, Soul, kept to my routines, and listened to my body. I knew my body best. I will not ask you to do anything that I have not done. I hope it will inspire you.
I, talking to you, should be dead over and over with unrelated health surprises. I’ve had an obsession with health and nutrition since I was 13 years old. If I had not, I would be dead. Through those difficult times, I pushed myself, my mind, Soul, kept to my routines, and listened to my body. I knew my body best. I will not ask you to do anything that I have not done. I hope it will inspire you.
I have written a children’s book called, “I am Me…My very best and favorite to be.” I have earned my Black Belt in Martial Arts, Kempo, Kung Fu, Jiu-Jitsu, Tricking, Boxing, and Kick Boxing as well as MMA. I love to train. I taught dance for five years, Hip-Hop, Jazz-Ballet, Modern, and Ballroom. I did teach line dancing and Country Swing and a class of Boys only Break-Dancing. I have four degrees. I worked my way from an Associate’s, Bachelor’s, an MBA, and lastly earning my PhD in Health Psychology. It’s MD meets Psychiatrist. I always love learning and believe in self-growth and empowerment. I believe in health, true, natural, holistic health. Holistic means the whole body. I believe the body, mind, and Soul are intertwined, as one. The mind, the body, and the Soul all affect each other. This is where a lot of dis-ease comes from. This is where a lot of mental illness comes from, and also a feeling of no purpose in one’s being. Besides being an author, I am an expert human performance professional, speaker, podcaster, and I also do webinars.
About Me
I leveled up and optimized myself down to the cellular level. I master my mind. I control my thoughts. They do not control me. I am in charge of my incredible machine called my body. I am in control of ME! You also can be. If not now, when?! My name is Heather Kenworthy (The Health Ninja Warrior), and this is my dog, Kenai.
I, talking to you, should be dead over and over with unrelated health surprises. I’ve had an obsession with health and nutrition since I was 13 years old. If I had not, I would be dead. Through those difficult times, I pushed myself, my mind, Soul, kept to my routines, and listened to my body. I knew my body best. I will not ask you to do anything that I have not done. I hope it will inspire you. Limits are only a label.
I have written a children’s book called, “I am Me…My very best and favorite to be.” I have earned my Black Belt in Martial Arts, Kempo, Kung Fu, Jiu-Jitsu, Tricking, Boxing, and Kick Boxing as well as MMA. I love to train. I taught dance for five years, Hip-Hop, Jazz-Ballet, Modern, and Ballroom. I did teach line dancing and Country Swing and a class of Boys only Break-Dancing. I have five degrees. I worked my way from an Associate’s, Bachelor’s, an MBA, all in business, and other Master’s in Psychology and lastly earning my PhD in Health Psychology. It’s MD meets Psychiatrist. I always love learning and believe in self-growth and empowerment. I believe in health, true, natural, holistic health. Holistic means the whole body. I believe the body, mind, and Soul are intertwined, as one. The mind, the body, and the Soul all affect each other. This is where a lot of dis-ease comes from. This is where a lot of mental illness comes from, and also a feeling of no purpose in one’s being. Besides being an author, I am an expert human performance professional, speaker, podcaster, and I also do webinars. Most importantly, I am a Mom of two wise, spectacular Boys.
What I Do
I have been studying this and training this way for Twenty plus years. I’m very good at what I do and what needs to be done.
I’m about to guide you, while you put in a lot of work to be the exact person you want to be. I want you to stay true to yourself. I use many scientific techniques I’ve experienced and found to be effective over the years to resolve many problems that others couldn’t. I also believe in Eastern medicine but believe there is a time and place for Western, modern medicine. I’ve used a lot of trial and error to get where I’m at, so you don’t have to, very valuable!
I will teach you to defy those boundaries meant to destroy you. Boundaries are just limits you set inside of your mind. You ultimately are the master of your own mind. You choose how hard you want to push your body. You choose what you power with and what you put into your body. You choose how you want to nourish your Soul. Yes, we all have Souls. Between the three, you find the perfect balance, harmony. Thus, you reach Enlightenment. You rise to the next level. You can pertain continuous joy, peace, and athleticism. You will sleep better, control your thought and moods better and whatever other therapies you might need, (I don’t use traditional ones), an exercise that is right for you, eat better (eating disorders, binge eating, regular nutrition). You optimize yourself to your full capacity. Yes, read that again.
Each is unique. I improve areas in your life, and I balance out your mind, body, and Spirit. I will find the imbalance. Guaranteed, or your money back. Thank you for trusting me alongside your own journey. XO I’ll walk with you and Meet you where you are. Much love… 
Heather Kenworthy
Owner/Founder
Optimize & level up
Transform & Empower
My Services
Customized mind work Transformational Retreats
Customized workout plans, food plans
Customized Nourishment of The Spirit
Customized mind work Transformational Retreats
Customized workout plans, food plans
Customized Nourishment of The Spirit
Products
My Amare (My Love)
Your Mind
Your Edge
Amare Testimonials
" Please let me welcome Dr. Leslie Kalyn to the Amare Family. She is a Health and Well-Being expert, speaker, author, and podcaster. She is a proud mama of two; she loves life to the fullest. She began taking Happy Juice a few months ago and has loved her results! Leslie's heart is to be a change-agent and help others live a rich, fulfilling life, mentally and physically! I couldn't be more EXCITED to work with her!! "
5/5
Products
My Amare (My Love)
Your Mind
Your Edge
Amare Testimonials
" Please let me welcome Dr. Leslie Kalyn to the Amare Family. She is a Health and Well-Being expert, speaker, author, and podcaster. She is a proud mama of two; she loves life to the fullest. She began taking Happy Juice a few months ago and has loved her results! Leslie's heart is to be a change-agent and help others live a rich, fulfilling life, mentally and physically! I couldn't be more EXCITED to work with her!! "
5/5
My Mission
To give everyone the tools to live their life to the fullest (holistically) with all the knowledge they need. Everything you need is already inside you. Breathe by breathe, moment by moment...
Change the world
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